Superfoods Hemp Seeds Shelled 200g

R215.00

Weight0.2 kg
EAN6009800974867
GTIN6009800974867
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SKU: 01HSS200 Category:
Description

This ancient food can be traced back thousands of years across multiple cultures where it was revered as a complete food source. 


Hemp seeds contain all the essential amino acids, are high in fibre and contain Omega 3 & 6 essential fatty acids in a near-perfect ratio for human nutritional needs. 


FEATURES AND BENEFITS




Health benefits of hemp seeds are said to be:


Muscle building and tissue repair – 30-35% easily digestible, alkalising, complete protein


Antioxidant – contains significant amounts of EFAs (essential fatty acids)


Anti-inflammatory – EFAs minimise inflammation & oxidative damage


Hormone balancing – the only edible seed with GLA for better balance


Immune boosting – give yourself better protection from infections


Liver supportive – a good source of lecithin


Brain health– lecithin repairs & fortifies your brain, rich in Omegas for brain health & great for brain development in babies


Colon supportive – high in fibre to keep things moving through


Digestive health – fibre is excellent for supporting the digestive system


INGREDIENTS




100% Organic Hemp seeds (hulled – no shell just the seeds 😉 )


Product of Germany


HOW TO USE




The seeds have a mild, nutty flavour, and are extremely versatile. You can make hemp milk, cream and cheese! Blend into smoothies or sprinkle them over salads and soups.


Hemp seeds are an excellent superfood for pre- and post-intensive exercise.


Recommended – 50g daily


Nutritional information



Typical values Per 100g

Energy (kJ)2130

Protein (g) 31.5

Carbohydrate (g) 1

Total Fat (g) 37.5

Dietary Fibre (g) 22.7

Total Sodium (mg) 9

Omega 3 (mg) 7800

Omega 6 (mg) 21400

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