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Go Natural’s King of Grain, 2-in-1 seminar and workshop, 7 November 2026. Full poster wording is available below.

GO NATURAL’S KING OF GRAIN

2-IN-1 SEMINAR & WORKSHOP

SATURDAY, 7 NOVEMBER 2026
Arrival 08:45 | Programme 09:00–14:00

GO NATURAL @ VREDENHOF
Organic Estate, Bredell Road, Firgrove, 7130

TICKETS
R700 per person

R650 pp for 2+ tickets
Bring a friend!

RSVP by 10:00, 6 November 2026

GO NATURAL’S KING OF GRAIN — 2-IN-1 SEMINAR & WORKSHOP

YOU’RE INVITED TO GO NATURAL’S KING OF GRAIN
2-IN-1 SEMINAR & WORKSHOP
A DAY OF LEARNING, COOKING AND INSPIRATION

STEP OUT OF THE MATRIX
“One powerful day to learn, cook and rediscover what truly nourishes.”

PART 1 | HEALTH SEMINAR

  • Johan’s inspiring recovery journey
  • How modern life and “weaponised food” may contribute to disease
  • Practical solutions for a healthier, more natural life

“Each patient carries his own doctor inside him. We are at our best when we give the doctor within a chance to go to work.” — Albert Schweitzer

FIRST DO NO HARM.
LET FOOD BE THY MEDICINE,
AND MEDICINE BE THY FOOD.
— Hippocrates

PART 2 | STAPLE FOODS
3-HOUR WORKSHOP

  • Traditional background and rationale of staple foods

PRACTICAL DEMONSTRATION:

  • Traditional sourdough bread made with whole, freshly milled grain
  • Original stone-milled pizza

INCLUDED

  • Go Natural booklet with recipes and notes
  • Go Natural sourdough starter
  • Carrot juice and tastings of all prepared food

SECURE YOUR SPOT

Visit the website and look under “Events”
WhatsApp 066 275 5125

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GO NATURAL'S for the LOVE of TRUE FOODS Sem & Workshop 10 Oct 2026

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    Let food be thy medicine and
    medicine be thy food

    VIEW THE BOOK TRAILER

    Watch on YouTube