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GO NATURAL’S KING OF GRAIN
2-IN-1 SEMINAR & WORKSHOP
SATURDAY, 7 NOVEMBER 2026
Arrival 08:45 | Programme 09:00–14:00
GO NATURAL @ VREDENHOF
Organic Estate, Bredell Road, Firgrove, 7130
TICKETS
R700 per person
R650 pp for 2+ tickets
Bring a friend!
RSVP by 10:00, 6 November 2026
GO NATURAL’S KING OF GRAIN — 2-IN-1 SEMINAR & WORKSHOP
YOU’RE INVITED TO GO NATURAL’S KING OF GRAIN
2-IN-1 SEMINAR & WORKSHOP
A DAY OF LEARNING, COOKING AND INSPIRATION
STEP OUT OF THE MATRIX
“One powerful day to learn, cook and rediscover what truly nourishes.”
PART 1 | HEALTH SEMINAR
- Johan’s inspiring recovery journey
- How modern life and “weaponised food” may contribute to disease
- Practical solutions for a healthier, more natural life
“Each patient carries his own doctor inside him. We are at our best when we give the doctor within a chance to go to work.” — Albert Schweitzer
FIRST DO NO HARM.
LET FOOD BE THY MEDICINE,
AND MEDICINE BE THY FOOD.
— Hippocrates
PART 2 | STAPLE FOODS
3-HOUR WORKSHOP
- Traditional background and rationale of staple foods
PRACTICAL DEMONSTRATION:
- Traditional sourdough bread made with whole, freshly milled grain
- Original stone-milled pizza
INCLUDED
- Go Natural booklet with recipes and notes
- Go Natural sourdough starter
- Carrot juice and tastings of all prepared food
SECURE YOUR SPOT
Visit the website and look under “Events”
WhatsApp 066 275 5125
GO NATURAL EVENTS CALENDAR
BOOK VIA EMAIL BOOK VIA WHATSAPP
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GO NATURAL'S for the LOVE of TRUE FOODS Sem & Workshop 10 Oct 2026
Read moreLet food be thy medicine and
medicine be thy food
