The key benefits of Lemon Essential Oil include that it helps purify the body, freshens breath (and boosts oral health), aids in cough suppression, helps clear mucus and phlegm, supports fat digestion, improves overall digestion, promotes weight loss, fights cancer (anti-tumour agent), stimulates lymphatic drainage, nourishes skin, improves mood, assists in gallbladder health and gallstone removal, boosts the immune system, lessens allergy symptoms, relieves nausea (and morning sickness), cleaning around the house, anti-microbial agent.
Use 2 drops in a capsule internally, dilute with a carrier oil, and apply topically over the skin. Use 2-4 drops in a diffuser aromatically.
Lemon essential oil can cause photosensitivity when used topically.
