Thymus vulgaris
An intensely fresh, spicy, herbaceous scent that can be reminiscent of the fresh herb with a faintly medicinal aroma. Gold to pale yellow and has a thin consistency.
Benefits
- high in antioxidants
- boosts the immune system
- improves respiratory conditions
- aids the digestive system (calms inflammatory bowel diseases
- prevents the formation of gas in the stomach and intestines)
- supports the nervous system
- fights infections
- antiseptic
- anti-bacterial (battles bacteria and parasites)
- anti-spasmodic
- hypertensive (a natural remedy for high blood pressure)
- has calming properties (relieves depression, anxiety, and stress)
- inhibits fungal growth
- reduces insomnia
- supports healthy skin (acne, burns, rashes, eczema)
- insect repellent
- promotes healthy hormone balance
- natural remedy for menopausal symptoms
- fight uterine fibroids
- promotes teeth health
- increases circulation
- serves as a diuretic (helps to remove toxins, salts, and excess water)
- boost memory and increase concentration
- prevent hair loss (stimulate growth and thickness)
- improve vision
- treat yeast infection
- support heart health
- lice
Topical
Dilute with a carrier oil for topical use.
Internal
Add 2 drops in a capsule filled with a carrier oil.
Diffuse
Add between 2-4 drops in a diffuser.
Inhale
Drip between 2-3 drops of suggested essential oil or as otherwise directed, into the palm of the hands, rub once to open the molecules (rubbing will evaporate the oil), cup your hands around your mouth and nose and deeply inhale.
Avoid during pregnancy; increases progesterone levels.
Never apply undiluted essential oil to the skin. It’s best to do a patch test before using it on a larger area of the skin.
Discontinue use if redness, irritation, or other discomfort occurs.
Avoid contact with eyes, inner ears, and sensitive areas, if contact occurs, rinse well with water.
Do not use essential oil if you have a known allergy to its components.
Store in a cool and dry place, away from heat and direct sunlight.