The highly valued aromatic gum resin of myrrh has a bitter, pungent taste and a sweet, pleasing aroma.
Some of the key benefits of Myrrh include:
- potent antioxidant
- combats pain and swelling
- is antiseptic to clean and treat wounds
- has anti-cancer properties
- serves as a potent antioxidant
- fights infections
- is anti-inflammatory
- supports ulcer healing
- contains anti-bacterial and anti-fungal properties
- fights parasites
- kills harmful bacteria
- supports skin and hair health
- treats headaches
- alleviate gum disease and mouth infections
- treats candida
- respiratory relief
- aids digestion
- helps treat hyperthyroidism
Unlike Frankincense resin Myrrh resin does not work well as a tea because the resins are not soluble in water.
Myrhh, spearmint and clove combine for a refreshing herbal mouthwash promoting good oral health. Prepare as a tincture and dilute 5-10 drops in a “shot” of water for daily use.
People commonly use myrrh for a variety of problems with the mouth, including for improved gum health (e.g. against gingivitis) and for healing mouth ulcers. People commonly use it as an ingredient in mouth washes
OR
Break into very small pieces and swallow a few like you would a capsule.
Myrrh may lower blood sugar, therefore it is not recommended for people with diabetes or other blood sugar conditions. Since it interacts with blood glucose it is also not recommended for people undergoing surgery, and it is best to stop its use at least two weeks before surgery.
